The Problem
TWO OUT OF THREE
ALZHEIMER'S PATIENTS
ARE WOMEN.
The disease begins decades before the first symptom appears. By the time most women receive a diagnosis, the damage is already extensive. Brain Code was created to change that trajectory — giving women the knowledge and tools to take action while they still can.
This isn't about generic brain games. It's about understanding the specific biological changes happening in your brain right now — and what the science says you can do about it.
Community
JOIN THOUSANDS OF WOMEN
TAKING CONTROL.
Brain Code Members
Thousands of individuals have signed up to Brain Code to understand their personal Alzheimer's risk and take evidence-based action.
Live Workshop Attendees
Louisa hosts free Brain Code workshops to help her mission of democratizing brain health education — boasting more than 500 attendees every time.
Evidence-Based Modules
18 lessons across 6 modules, with approximately 2.5 hours of content, plus bonus checklists, recipes, and protocols.
Live Brain Code Workshop — Community in Action
Curriculum
WHAT YOU'LL LEARN
Understanding Alzheimer's & Your Risk
The science behind the disease and why women are disproportionately affected.
Know Your Risk — APOE4 & Genetic Factors
Genetic testing, biomarkers, and understanding your personal risk profile.
Exercise as Medicine for the Brain
Evidence-based exercise protocols that protect and strengthen neural pathways.
Sleep Optimisation for Cognitive Health
How sleep architecture impacts brain clearance and long-term cognitive function.
Nutrition and Brain Health
The nutrients, diets, and metabolic strategies that fuel a healthy brain.
Supplements — What the Science Says
Cutting through the noise with evidence-based supplement recommendations.